Trekking type

Teahouse & Camping Treks:

Footwear

  • Trekking or running shoes
  • Camp shoes
  • Socks

Clothing

  • Down or fiber-filled jacket
  • Jumper or pile jacket
  • Hiking pants
  • Waterproof jacket or poncho
  • Umbrella
  • Sun hat

Other equipment

  • Rucksack and duffel bag
  • Sleeping bag
  • Flashlight and batteries

Miscellaneous items

  • Toilet articles and towels
  • Toilet paper
  • Small knife
  • water purifying tablets,
  • Sunscreen lotion

Medical & first-aid kit

  • Camera and lenses
  • Films, Water bottle
  • little sphere rope,
  • Stick

 For High Altitude Treks above 4.000m:

 Foot wear

  • Mountain trekking boots
  • Woolen socks
  • Light cotton socks
  • Clothing
  • Insulated pants
  • Windbreaker
  • Wind pants
  • Thermal underwear
  • Woolen hat
  • Gloves
  • Gaiters

Miscellaneous items

  • Sunglasses
  • Sun block for lips

Optional equipment

  • Camera and lenses
  • Films
  • Binoculars
  • Books to read

Camera and lenses

  • Films, Water bottle
  • Rucksack and duffel bag, Sleeping bag,
  • Flashlight and batteries, Mattress,
  • little sphere rope,
  • Stick

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